Category Archives: Look Younger»

Avocado Health Benefits

Avocado Health Benefits

Read on to find out the avocado health benefits and why you should incorporate the avocado into your diet. Composition of an Avocado Firstly, let’s take a look at what makes up an avocado: Composition of half an avocado (68g) [1] dietary fiber (4.6 g) total sugar (0.2 g) potassium (345 mg) sodium (5.5 mg) […]

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6 Foods That Will Make You Look Younger

6 Foods That Will Make You Look Younger

You’ve heard the age-old adage “you are what you eat” but when it comes to looking younger, it’s really true. To look younger try to incorporate these snacks into your diet. In addition, consuming the right foods can have a massive impact on your appearance. 1. Watermelon Watermelon is a sweet snack that gives you […]

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